Chasing your own Personal Best is the Ultimate Sport – Chase GOATNESS
Screening
Our Screening Service is not just a regular health check-up – it’s your way to take back control of your health and unlock your full potential. We delve deep with advanced tests and personalized analysis to give you a clear picture of where you stand and how you can achieve your goals.
Our professional coaches begin the screening with an insightful session where we dive into your ambitions, obstacles, injuries, and training background to understand exactly what you need. We measure everything from your mobility to core stability and perform targeted physical tests to map out your current physical status. Nothing is left to chance.
Gain access to our state-of-the-art lifestyle app that becomes your personal companion on your journey. Here, you’ll find your tailored workouts and have the opportunity to explore our recipe library with healthy and nutritious meals, learn more through our skill-building quizzes, create healthy habits, and reflect for a more mindful version of yourself!
With insights from the screening and your goals, our coaches create a unique and customized training program for you, based on real data and tailored for maximum results! Additionally, you will have access to the training programs and our app for a full 12 weeks to ensure you have everything you need to succeed.
Book your screening today and start your journey towards a stronger and more balanced version of yourself. It’s time to stop dreaming and start acting!
Screening
The Screening includes fundamental but effective tests to get an overview of your physical status, a personal stretching program to increase your flexibility and prevent injuries, as well as a solid training program to help you get started and maintain momentum.
800 kr per screening
Performance Screening
The Performance Screening offers comprehensive tests to identify every aspect of your physical capacity, along with a thorough and detailed training program designed to take you all the way to your goals.
3000 kr per screening
Hands-on Coaching
Professional guidance on your training journey. With our GOAT Sports-educated coach by your side, you get the personal and professional support you need to achieve your fitness goals.
Our coaches are passionate professionals specializing in functional training, rehab, performance, and weight loss. We offer individually tailored training programs that are regularly updated with your coach to ensure both efficiency and value. Your personal coach is always ready to support you, guide you, and help you reach new heights on your training journey.
Start your journey towards a better version of yourself today. Contact us to book your Hands-On Coaching and take the first step towards a healthier and stronger future with GOAT Sports.
Dedicated Expertise
Hands-On Coaching means having a dedicated coach working closely with you to create and implement your customized training program. By focusing on proper technique and methodology, your coach will ensure that you reach your goals safely and effectively. We believe in providing you with the knowledge and understanding you need to become independent in your training. Our aim is not only to help you achieve your fitness goals but also to educate you so that you can take control of your own training journey in the long term. With us, you get the dedicated expertise required to achieve your goals, whether you are a beginner or an experienced athlete. With bases in Stockholm, Reykjavik, and Malmö, we are here to improve your health and well-being.
Treatment
At GOAT Sports, we offer a wide range of treatments designed to address specific issues, promote recovery between workouts, and provide relaxation during stressful times. Whether you’re looking for targeted pain relief, improved mobility, or simply a way to relax, we have treatments that can be tailored to your needs.
Manual Therapy
Our manual therapy treatments are individually tailored for pain relief and rehabilitation. We use techniques such as manipulation, trigger point therapy, mobilization, and training/rehab. Initial sessions last 45 minutes, while follow-up visits are 30 minutes.
Sports Massage
Relieve muscle soreness and accelerate recovery with a deep 30 or 60-minute sports massage.
Coaches Choice
Let the coach recommend the right treatment for you. Choose between 30 or 60-minute sessions.
Massage
A classic 60-minute massage for relaxation and well-being.
Mental Coaching
In sports and performance, mental focus and strength are crucial for success. Our philosophy is built on the importance of being mentally strong and stable to achieve your goals and sustain performance over time, whether you're a leader, skilled employee, athlete, or recreational exerciser.
Get in touch with us at GOAT Sports and let us help you enhance your mental strength.
Currently fully booked
Send us your interest and we'll be in touch!
Tailored Coaching
We offer a program with individual assessment where we identify your specific needs and tailor the coaching accordingly. With us, it's about living in the present and becoming self-aware. We work based on our fundamental elements and values: Persona, Physique, Competence, as well as reflection. We don't believe in simple solutions, pre-made templates, or methods. Instead, we focus on coaching that is personalized for you as an individual. Life may be simple, but living a simple life can be challenging.
Online Coaching
We offer individual coaching in the form of current situation analyses and customized training programs. Our training programs are developed by professional coaches with a focus on integrated training.
In our online consultation, we thoroughly go through your goals and daily conditions to create the ultimate schedule for a sustainable lifestyle and improved health. We provide a comprehensive online consultation followed by a digital screening, tailored to meet your specific needs.
With the help of our screening, you can proactively prevent injuries and customize your training based on your goals. This could include taking your hobby to the next level, fulfilling your dream of running a marathon, or adapting your training for long hours at the office or for physically demanding work.
If you are serious about investing in yourself and reaching your full potential, don’t hesitate to contact us and book your online consultation.
Online Screening
Online Screening gives you a powerful start on your journey towards your best version, no matter where in the world you are. During a video call consultation with your coach, we delve into your ambitions, challenges, injuries, and training background to understand exactly what you need to get started in the right way. This includes the GOATNESS app and unique, customized training programs extending over 12 weeks.
Online Coaching
Online Coaching provides remote professional guidance while you are on your training journey. With our GOAT Sports-educated coach supporting you online, you receive the personal and professional assistance needed to achieve your fitness goals wherever you are.
Get in touch
Write us a message and we will contact you.