Like all of our takes on health, it is important to start from where you are and then take the proper steps backwards. We start off with a more adaptive screening, targeting your problematic area and look at it from a wider angle.
Usually if one muscle or joint hurts it’s rarely the cause of the problem. Even though that seems like the “right” thing to focus on. We make sure to find the underlining problem and strengthen the true cause of the pain that has been bothering or inhibiting you of doing what you do best.