Weight Loss

Training is 1%, diet is 2%. But the mental aspect is 97%. We know how hard it is to succeed so we made sure that the packages we provide actually help.
Just getting in contact with someone is a huge step so we need to make sure that we assist from day one, even before we start. Understanding training instead of just following the leader. Understanding nutrition instead of just following some documantary. Understanding is the key. We will say that every training schedule and mealplan is just as good as it is bad.
It’s never that easy. But understanding how things work makes it a whole lot easier!