From Good to GOAT - Education Programs that Elevate Trainers, Coaches and Physios
GOAT Sports Coach Education
Become a Highly Skilled Coach
Do you want to develop your skills in training, movement analysis, and individualized program design?
The GOAT Sports Coach Training gives you the professional knowledge and tools you need to understand the body better, work more effectively, and deliver results—no matter who’s in front of you.
GOAT Sports Coach training is for
- Trainers, doctors, or therapists who want to complement and expand their existing knowledge
- Those who want to learn how to analyze movement patterns and identify strengths and weaknesses
- Those who want to create training programs across multiple phases
What you’ll get from the training
We teach based on individual needs and goals. The process is grounded in being attentive as a coach rather than locked into one single method. You’ll learn to analyze movements and create individualized training programs based on both your analysis and the person you’re working with.
This training gives you both theoretical foundations and practical experience.
Perfect if you want to be more precise and professional in your work.
Ready to take the next step in your career?
The Coach Training Program
Part 1: Physiology & Exercise Science – the foundation of sustainable training
Theoretical lectures from the instructor.
Build a broad understanding of training by understanding how the body works.
- You will learn essential anatomy and physiology
- How to strengthen the core and posture for injury prevention and long-term performance
- Why primal movement patterns are crucial for both training and daily life
- About our energy systems for strength and endurance training
- How theory and practice intertwine to give you confidence in your knowledge
You’ll gain a solid foundation that allows you to train and coach smarter – not harder.
Part 2: Screening – mapping and analysis
Theoretical and practical instruction from the instructor.
Learn to analyze and read the body’s signals. Screening is the tool that helps you test and understand each individual’s current state.
- Learn concrete tests to analyze mobility, stability, and strength
- A clear structure for identifying strengths and limitations
- A method to clarify the individual’s current situation and goals
- A framework to follow up and ensure improvements
You’ll practice in “real scenarios” and gain invaluable experience – a complete method you can apply directly in your work.
Part 3: Program Design – creating training that works
Theoretical instruction from the instructor plus self-study after the course.
This is where you go from analysis to results.
- Know how to tailor training from rehab to performance
- To analyze data and create training plans for the individual in front of you
- To understand and manage training variables such as volume, intensity, and frequency
- Design training programs in phases that take a person from their current state to a goal
You’ll become confident in designing training that truly works in practice, no matter the target group.
After Finishing the Training Program
- You will be able to identify movement limitations and strengths
- Create effective, safe, and individualized training programs
- Raise the quality of your coaching and achieve better results for your clients
Your next step toward becoming a skilled, attentive, and in-demand coach with the individual at the center starts here.
Contact us for more info about the next training session!
14 995 kr for the coach program
GOAT Sports Massage Education
Become a Sought-After Massage Therapist
Do you want to work professionally with massage and help people reduce pain, improve mobility, and increase well-being?
Our Diploma Training in Swedish Classical Massage (‘Friskvårdsmassage’), led by a Naprapath & Massage Therapist, gives you both practical techniques and medical understanding—a combination that makes you confident, safe, and in-demand in your profession.
The Massage Training is for you who
- Want to work professionally in massage, wellness, or sports
- Already work as a trainer or therapist and want to expand your expertise
- Want to help people experience less pain, better mobility, and greater well-being
What you’ll get from the training
The training gives you both the theoretical foundation and the practical experience you need to work professionally from day one. You’ll build a solid understanding of anatomy and physiology while developing your skills in Swedish classical massage and sports massage. Through practical exercises, you’ll learn to identify common problems and adapt treatments to each individual’s needs.
You’ll also gain knowledge of trigger points, contraindications, and preventive techniques that allow you to work safely and effectively. In addition, you’ll receive tools to create a safe and professional client experience—something that makes a real difference in practice.
This training is perfect if you want to feel professional, confident, and in-demand—and if you want to contribute to better health and well-being for others.
Ready to take the next step in your career?
The Massage Training Program
Part 1: Anatomy & Physiology – The Foundation of Safe Massage
Theoretical instruction from the educator.
Here you’ll build an understanding of how the body works, so you can work with confidence and precision.
- You will learn the body’s key muscle groups and joints
- Basic physiology for performance and recovery
- How theory and practice interconnect to give you deeper understanding
You’ll gain a solid foundation that allows you to perform massage safely – and effectively.
Part 2: Classical Massage – Techniques & Application
Theoretical and practical instruction with the educator.
Learn Swedish classical massage techniques and refine the feel in your hands.
- You will learn full-body techniques and specific grips
- Understand different pressure levels and tempo
- Know about contraindications and how to massage safely
- Get practical training with feedback to accelerate your progress
You’ll practice in “real-world scenarios” and gain invaluable experience – techniques you can apply directly in your work.
Part 3: Sports Massage & Trigger Points – From Relaxation to Performance
Theoretical instruction and practical application.
Here you’ll deepen your skills in massage for performance, recovery, and injury prevention.
- Sports massage for recovery and preventive treatment
- The most important trigger points – and how to treat them
- How to adapt treatments to each individual’s needs and goals
- How to combine relaxing and deep-tissue massage
You’ll become confident in designing and delivering massage that truly makes a difference – for any target group.
After Finishing the Training Program
- You will be able to identify common problems, limitations, and client needs
- Deliver effective, safe, and individualized massage treatments
- Raise the quality of your work and achieve better results for your clients
- Work professionally with a diploma in Swedish Classical Massage
Are you ready to take the step toward becoming a skilled, confident, and in-demand massage therapist with a strong medical foundation?
Contact us for more info about the next training session!
9 995 kr for the massage program
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